Steel: your AI training copilot
Steel: your AI training copilot
Chat with context from your synced workout logs: trends, volume, recovery, and open Steel insights from a completed workout detail when available.
What is Steel?
Steel is Delibra’s in-app AI training assistant. After you sign in with Apple and sync your data, it can use your account’s workout history to help you review sessions and think through planning. Replies are model-generated references for training and recovery topics, not medical diagnosis, rehab, or personalized nutrition plans.
Interface preview
Real in-app screenshots of Steel in Delibra (English UI assets; the app follows your language settings).
How to use
- Open Delibra, sign in with Apple, and make sure your workouts have synced to the cloud.
- Go to Steel and ask questions in Chinese or English: volume trends, exercise choices, recovery, and more.
- From a workout detail, if the session is completed and synced to the server, use the Steel insights entry to start with that session in context.
- Pick a coach style (Hardcore, Balanced, or Encouraging) for different tone and level of detail.
Three coach styles
Hardcore is more direct and execution-focused; Balanced mixes data and guidance; Encouraging emphasizes positive reinforcement. Switch anytime to match how you want to train today.
Important
Steel’s answers are AI-generated and may be incomplete or not right for your situation. Use your own judgment and professional guidance as needed; stop training and seek help if you feel pain or unusual symptoms.
Learn more
Find Steel in the app
Download Delibra, sign in, and sync, then chat with Steel. Pro limits and entitlements are shown in the app.