Smart Training Analytics
Charts and multi-dimensional analytics—see weight, volume, and trends, spot patterns and plateaus, so you know how you’re improving.
What is smart training analytics?
Smart training analytics turns your workout logs into charts and multi-dimensional stats: view how weight and volume change over time per exercise, with weekly or monthly summaries, training frequency, total volume, and peak loads—so you can spot patterns, plateaus, and room for growth.
How to use
- View charts: In stats or analytics, pick an exercise or time range to see trend graphs and summaries.
- Track metrics: e.g. top weight per exercise, volume trends, training days—use them to adjust plans and intensity.
Why use training analytics?
- • See your gains: Weight and volume curves show real progress and keep you motivated.
- • Spot trends: See which exercises are improving and which are stuck for targeted adjustments.
- • Powered by logs: Data comes from your workout records and updates automatically.
Use smart training analytics in the app
Download Delibra, log your workouts, and see trends and insights in the analytics.
Download on App Store